CBD Oil for Those Who Suffer from PTSD

CBD Oil for Those Who Suffer from PTSD

CBD Oil for Those Who Suffer from PTSD

Post-Traumatic Stress Disorder (PTSD) is nothing new. It has existed for hundreds of years, and perhaps for as long as humanity has been exposed to violence. Unfortunately, it hasn’t always received the attention it has deserved, and those who have suffered from PTSD have often done so in silence. In the past, it was once referred to as “shell shock” for World War II battle veterans. The standard treatment at that time? Man up and get over it. Fortunately, opinions have changed over time, and many treatments have been developed to help those suffering from this condition. Now, CBD is being explored as a treatment for PTSD, and CBD oil for veterans may be the solution to their combat-induced PTSD. 

More information can be found at https://patriotsupreme.com/

What Is CBD Oil?

CBD, or cannabidiol, is a product derived from the cannabis plant, also known as marijuana. CBD is a type of cannabinoid and is one of many chemicals naturally found in the marijuana plant. Unlike its fellow cannabinoid, tetrahydrocannabinol (THC), CBD doesn’t create the “high” feeling that has become synonymous with marijuana. Nor does it cause any form of intoxication. 

Cannabidiol can be used in a variety of forms, including capsules, gummies, topical balms, and oil. 

CBD is currently being researched as a natural treatment for many different maladies, including epilepsy, anxiety, and chronic pain. It is also being investigated for properties that help with PTSD. 

What Is Post-Traumatic Stress Disorder?

PTSD is a chronic mental health condition that is initially triggered by some sort of terrifying or traumatic event. These events include combat or military experience, child sexual or physical abuse, sexual or physical assault, terrorist attacks, and natural disasters. In the latest edition of DSM (DSM-V), PTSD is included in a category called “trauma-and stress-related disorders,” and it is estimated that about 10% of people will be affected by this condition. 

Initially, it was suspected that PTSD came about by living through the previously stated traumatic or terrifying events. However, it has since been discovered that just witnessing such an event may cause PTSD to develop in some. 

It is essential to recognize that many people who experience such an event may only suffer temporary difficulty adjusting and coping. With time and good self-care, those suffering usually get better. However, if symptoms get worse, last months or even years, and interfere with day-to-day functioning, it may be PTSD. If such is the case, medical treatment is recommended. 

Veterans are especially at risk of developing PTSD. All Veterans with PTSD have lived through a traumatic event that caused them to fear for their lives, see horrible things, and feel helpless. The intense emotions caused by living through such events can create changes in the brain that may result in PTSD. 

Some symptoms of PTSD include reliving the traumatic event, avoiding situations that remind of the event, feeling numb, and hyper-arousal.  PTSD can increase the risk of other mental health problems, such as depression, anxiety, eating disorders, suicidal thoughts and actions, and even issues with drugs or alcohol use.

Up to this point, current pharmacological therapies for PTSD are inefficient and produce considerable side effects. Fortunately, with the increased interest in cannabidiol and its research as a natural medical treatment, CBD oil for PTSD has been gaining ground as a viable treatment for this debilitating condition. 

CBD Oil for Those Who Suffer from PTSD

How Does CBD Oil Work?

The research described in a 2018 “frontiers in Neuroscience” article by Rafael M. Bitencourt and Reinaldo N. Takashi reveals how CBD may influence brain chemistry through the endocannabinoid (eCB) system. This system comprises two different cannabinoid receptors (CB1 and CB2), their endogenous ligands, and enzymes involved in the synthesis and degradation thereof. The eCB signal is distributed throughout the central nervous system, regulating the presynaptic release of excitatory and inhibitory neurotransmitters. 

Receptors are protein-based chemical structures that are attached to your cells. The CB1 receptor seems to be the most important for neurological conditions. However, while how CBD affects CB1 receptors in the brain isn’t fully understood, it may alter serotonin signals. 

Serotonin plays a vital role in your mental health; low levels of this brain chemical are commonly associated with depression and anxiety. 

Why CBD Oil Can Help PTSD?

CBD is still in the early stages of research, and its application for treating specific ailments is still new. However, many exciting and promising possibilities are coming from this research for many conditions that had few options for medical intervention. One such condition is PTSD. Below are four reasons why CBD oil for those that suffer from PTSD shows promise in helping.

1. Endocannabinoid System

As mentioned above, the eCB system plays a part in the central nervous system and regulates the presynaptic release of several neurotransmitters. In the case of CBD oil and PTSD, we have come to understand that the eCB mediates essential functions, including memory consolidation and retrieval. 

With the use of CBD oil and, consequently, by activating the CB1 and CB2 receptors, cannabinoids could prompt the eCB to produce neurotransmitters that promote happiness, pleasure, and positive memories. 

Using CBD oil for PTSD can prevent the retrieval of the underlying trauma, which would effectively prevent traumatic memories. It is also associated with helping PTSD sufferers attain emotional wellbeing. 

 2. Success with Anxiety 

As PTSD is an anxiety disorder, CBD’s success in helping those suffering from anxiety is encouraging. 

Anxiety disorders, such as social anxiety disorder (SAD), can be treated through the modification of serotonin. As stated above, the use of CBD oil may change the way the brain’s receptors respond to the chemical. Increasing serotonin levels in the brain have been shown to reduce stress, decrease physiological effects (such as increased heart rate), and even improve sleep in some patients. 

With this research, the use of CBD oil for PTSD seems to be the next best step for those suffering from the condition. 

 3. Success with Other Mental Health Issues

The CB1 receptor, as mentioned above, is a receptor in the brain that researchers say could help people with neurodegenerative disorders. These disorders can include Alzheimer’s, Multiple Sclerosis, Parkinson’s disease and stroke. 

Not only does CBD help stimulate CB1, but it may also reduce the inflammation that makes these neurodegenerative symptoms worse. 

As research continues, the number of mental health issues that CBD oil is proven useful for will increase, and one of those could certainly be PTSD.

 4. PTSD Causes Decreased Levels of Cannabinoid Receptors

PTSD can cause harmful changes in thinking and mood. Such things as constant vigilance, irritability, aggressive behavior, and feelings of shame or guilt can be among its symptoms. 

Accompanying these symptoms is often a change in brain chemistry, including a decrease in the levels of cannabinoid receptors. CBD can improve the eCB system’s mediation of essential functions, including memory consolidation and retrieval. It does this by activating the previously mentioned CB1 and CB2 receptors, promoting the creation of more of these mood-stabilizing neurotransmitters. 

CBD may prevent the retrieval of the underlying trauma in the form of traumatic memories and nightmares. 

CBD Oil for Veterans

Studies recommend CBD for use by those who need help dealing with traumatic events. Veterans, combat soldiers, and others who are in constant contact with traumatic interactions and activities can benefit from the use of CBD in all its forms. 

Certain studies have shown that using CBD within an hour of experiencing a traumatic event can dramatically decrease the adverse effects of PTSD. This immediate use may help reduce anxiety symptoms and lessen depression and anxiety overall. 

While not a cure, CBD oil for those that suffer from PTSD can help manage the issues associated with PTSD and post-war anxiety in our combat troops and veterans. 

Patriot Supreme, a veteran-owned company, established to serve other veterans and create a community of understanding, puts veterans first and seeks to help those suffering from easy access to high-quality CBD products. CBD oil for PTSD is one of its main concerns. 

It is crucial to choose the right product. Patriot Supreme uses American-grown hemp and ensures its products’ quality through triple certification and lab testing. 

For more information about its products and business, please visit its official website or use the 800 number provided there. 

With one call, one message, veterans can start to relieve their PTSD through the use of Patriot Supreme’s CBD Oil. 

CBD Oil for PTSD

CBD Oil for PTSD (Post Traumatic Stress Disorder)

What is PTSD?

The PTSD description posted by the Mayo Clinic labels Post-traumatic stress disorder (PTSD) as a mental health condition triggered by a life-altering moment — either by experiencing it directly or being a witness to the event.

PTSD symptoms or documented to include severe anxiety, nightmares, flashbacks, and even uncontrollable thoughts about the occurrence.

The traumatic events that most people face that cause them difficulty coping and adjusting to an event are, at most times, temporary. But by seeking professional help, good self-care, and over time, most symptoms will improve.

If you feel that the symptoms are interfering with your everyday life or persist for months or years without improvement, you may have PTSD, and recommended to seek help.

Mental health professionals started to see adaptations back in 2004 of what was traditionally known as PTSD diagnosis in the military ranks were also being seen in other areas in the psychiatric community. Doctors also noted symptoms similar to PTSD manifesting in their patients who had no experience with a known triggering type of event.

Many of the patients were female who was not in the military had never experienced combat or witnessed violent injuries or even death. In an article in April 2004, the Psychiatric Times wrote that symptoms PTSD also exhibited in women at an increasing rate, and studies shown that the triggering events caused as a result of domestic violence.

Doctors Recognize a Natural Body Approach to Healing PTSD

New PTSD diagnoses began to increase in conjunction with not only domestic physical violence, but mental and psychological abuse as well.

The dosage was adjusted in the prescription medication for the treatment of the local PTSD cases to treat the more traditional type of combat and emergency services PTSD with more significant results.

While current schools of treatment for PTSD recognize a natural body approach to healing, the study of such traumatic events continues to shed light doctors on how best to treat those diagnosed with post-traumatic stress disorder​.

Twenty years ago, the average patient was a male in their late 20s to mid-thirties. The commonly prescribed treatment at the time was medications and bed rest. Today diagnoses recognize these antiquated treatments were more effective in repressing post-traumatic stress disorder symptoms rather than treating and curing the patient.
Learn more about what is PTSD

 

 

What are the Common Symptoms of PTSD?

As noted in a Harvard Medical study, doctors commonly diagnose PTSD after a patient experiences symptoms for at least one month.

The main PSTD symptoms types include:

  • Patient re-experiencing the trauma through recollections of the event, like flashbacks, distressing memories, or nightmares.
  • They are avoiding places, people, and activities that are reminders of their trauma.
  • Difficulty sleeping and concentrating.
  • They are easily irritated and angered.

You also may experience one or more of the following:

  • Inability to remember an essential aspect of the traumatic event.
  • Showing exaggerated negative beliefs or expectations about oneself, others, or the world (for example, “Thoughts that I am bad person,” “having a hard time trusting anyone,” or “Feeling that the world is a dangerous place”).
  • You are displaying persistent fear, guilt, or shame.
  • Adopting reckless or self-destructive behavior like alcohol or drug abuse or taking up smoking after you have quit.
  • Hypervigilance increased arousal or reaction to stimuli and perceived threats.

Is PTSD Curable?

Like most mental illnesses, PTSD is not strictly curable. Studies have shown that some type of trauma generally causes PTSD. Patients show severe symptoms that make regular functioning challenging or impossible. Treatment with particular types of therapy and sometimes medication can make a big difference, but it is not a cure.

But even though patients with PTSD labeled cured, they can show signs of significant improvement or, over time, see most or even all of their symptoms resolve. Professional treatment is essential to recover from PTSD.

Being diagnosed with PTSD can help get you going in the right direction for overcoming the condition. PTSD is, in most cases, very treatable. Although now there is not an actual cure for PTSD, the situation currently treated showing great success, and the symptoms can fade becoming less and less invasive.

An excellent way to start is to follow the treatments out there currently that are effectively based on scientific research, evidence, and supported by proven methods. Prolonged Exposure Therapy (PET) could be one option you might consider.

Following the recovery process might be challenging, it is natural to experience ups and downs, and it is essential to keep persevering through all the setbacks.

Being diagnosed with PTSD does not mean the symptoms you are experience now will be with you for the rest of your life. With treatment and with the time that your level of the symptoms can fade, and you will possibly start to live a more typical style of life as you had before the events.

Once you begin to live in the present moment and no longer have the feeling of being trapped in the past, the trauma you experienced will always be a part of your life, but the PSTD will fade.
Learn more about curing PTSD

What are the Dangers of PTSD?

If you believe that either you or a loved one could have Post-traumatic stress disorder, get help immediately.

Those that have PTSD may find it challenging to care for themselves and the additional responsibility of supporting a family. Those in this situation are more likely to have suicidal thoughts.

The addiction to alcohol or drugs is another challenge faced by those diagnosed with PTSD.

Those diagnosed with PTSD can also be a danger to others as they sometimes are unable to control their hostility and aggressive anger. One of the critical factors for preventing PTSD is to seek help immediately and to reclaim a healthy state of mind.
Learn more about the dangers of PTSD

Currently, there are many effective options to treat PTSD.

By combining the correct balance of medication and counseling, studies and research show that can those who have PTSD to live healthier, happier lives.

Individual sessions or group counseling can help those to have a better understanding of their anxiety and thoughts and discover ways to manage to relive the trauma. Patients often are prescribed medication to treat their PTSD, similar to the treatment designated for clinical depression.

Doctors can prescribe Serotonin reuptake inhibitors to help the patients sustain the correct amount of serotonin levels in the brain, which helps decrease feelings of sadness and anxiousness, selective.

CBD Oil and the PTSD Treatment Process

Studies show the benefits of CBD used by people as a way to help balance their lives. CBD oils can help the body’s natural healing powers.

The service our military professionals achieved was exceptional, and now that they have returned to the US and their civilian lives, we need to prioritize their care and recognize those who need help.

Unfortunately, it is typical practice for VA and as well as civilian doctors to prescribe harmful medications for treating stress and anxiety, further increasing the risk complications and even addiction to the more potent narcotic drugs.

CBD Oil Treatments Offer a Highly Effective and Low-cost Therapy for Veterans

Though with the new trend in CBD oil treatments, there is a highly effective and low-cost therapy veterans  can use to treat themselves without a prescription. Patriot Supreme’s mission is to help veterans as well as the general public that very option.

Patriot Supreme is the dream of Justin Elenburg, a disabled vet himself, his mission was to create a way to provide 100% legal and highly effective CBD options to help veterans and their families.

After months of traditional treatments for his PTSD symptoms from the VA, Justin saw no improvement. He began to study alternate methods and learned of the incredible properties of CBD oil as a way to help the body heal naturally rather than the methods currently used that simply mask his symptoms.

After his first dose, Justin started to see the potential. CBD provided the solution he required, without the potentially dangerous side-effects of traditional prescription medications.
Learn more about how CBD Oils can help Veterans

How Over 100 Thousand Veterans are Using CBD Oil

Over 100,000 Veterans in the US use CBD!
Until recently, Veterans found themselves left with limited options on how they were able to treat their PTSD symptoms. Many are prescribed harmful drugs that may hide the symptoms but did little to end the diseases of depression, PTSD, and sustained injuries.

Many Veterans often find themselves stuck in a cycle of prescribed medications that do nothing to cure the root causes of their affliction. With cannabidiol products, veterans can take control of their healing and make progress in forging a healthier lifestyle after trauma.

Harvard Health, Study Shows Cannabidiol (CBD) Helps Conditions….

A recent article published by Harvard Health reported that cannabidiol (CBD) helps the body with many conditions,many of the same common symptoms related to veterans with health issues.

The findings further go on to dispose of many detractor’s arguments. The evidence shows that CBD presents no negative impacts on public health-related challenges often associated with veteran-associated conditions suffering from PTSD.

CBD can help the body treat symptoms similar to some of the traditionally prescribed medications with absolutely none of the harmful side-effects.

Does the Veterans Administration Prescribe CBD Oil Treatments?

Every day we see more news stories posted that are in support of legalizing prescriptions of Marijuana. Many are claiming that the VA should provide and paid for the treatments for our Veterans.

This subject seems to promote controversy, with both sites displaying strong opinions. The argument is certainly not because the treatment isn’t valid. But instead, it’s due to the classification of Marijuana, which continues as a Schedule I drug.

Even though it’s approved for recreational use in a handful of states and legal for medical use in many others, it is still illegal on the federal level.

The critical factor that should we need to focus on is not all cannabinoids are classified as Marijuana. The DEA has the final determination if a plant is labeled as a Schedule I drug. Currently, if the levels of THC are less than 0.3% or if it is considered industrial hemp, it is not classified as a Schedule I drug.

CBD that is not labeled Schedule I is currently legal to purchase and ship in all 50 States, and this is the law under the Federal Farm Act of 2014.

With all the controversy about the VA being able to treat Veterans with illegal Marijuana, they should put their efforts by providing them legal CBD for their symptoms first.

The need exists, and the research is complete. The side effects and risks of drugs currently approved to treat our Veterans are significantly more dangerous than a controlled grade of medical Marijuana.

THC, which contains dangerous psychoactive properties, has shown through studies to boost anxiety. However, CBD oil has an adverse effect.

Over 20 Million Veterans Denied Access to Medical Marijuana Treatments

It is legal in Washington DC, and thirty other US states for adults use Marijuana medical purposes. The majority of Americans nationwide reportedly support the legalization of Marijuana federally.

Over 20 million Veterans denied access to affordable, safe, and legal, medical Marijuana. US Department of Veteran Affairs doctors and staff are only allowed to discuss with their patients regarding medical Marijuana. This includes states that have already legalized it.

Even States such as California, Colorado, and Washington are not permitting VA doctors to prescribe medical Marijuana and treatment for PTSD.

What is the truth about why the VA can’t prescribe CBD?

CBD is proven to help US Veterans who are twice as likely to die from an accidental overdose. Also, every day more than twenty Veterans are sadly committing suicide. The situation is an issue that needs immediate attention.

Back in 2017, the American Legion conducted a study that showed 82 percent of caregivers and Veterans wanted to allow CBD as a federally legal treatment option.

Ninety-two percent are supportive in the research, and 20 percent of Veterans have reported they already use cannabis for treatment for medical or physical conditions.

Three legislative proposals have previously been opposed by the Department of Veterans Affairs to increase research on CBD to provide veterans the option to use the drug in states where it is legal.
Learn more about why the VA doesn’t prescribe CBD Oil to Veterans

Is it Legal to Purchase CBD Oil Online?

Yes, you can legally buy CBD online across the US as long as it derived from industrial hemp (containing THC below 0.3% by weight).

There are many options for consumers CBD products sold online run the gamut, from tinctures and creams to gummies and pills, to coffees and teas.

Its the belief of most industry insiders that the 2014 Farm Bill allows consumers anywhere in the US the ability to legally purchase CBD products made from low- or zero-THC hemp.

Does CBD Oil Get You High?

Manufacturers extract CBD oils from a cannabis plant, but it doesn’t have the same ability to create a “high” or state of euphoria as Marijuana or THC.

CBD can help, but it won’t get you high if your option is to use a CBD-infused oil, tincture, edible, or other product.

What is the Major difference between CBD oil and hemp oil?

CBD oil is manufactured from the whole hemp plant, while hemp oil derived from only the plant’s seeds.

But more recently, because of the booming CBD industry, hemp oil is now more commonly labeled as hemp seed oil. CBD oil made from a variety of parts of the mature hemp plant, including its flowers, stalks, and stems.

What are the Most Common Mistakes When Buying CBD Oil Online?

As we continue to witness a worldwide boom in the consumption of CBD oil products, it is ever increasingly important to buy from an only quality and trustworthy manufacturers. Consumers not only need these products to perform, but they also need them to be safe for their health.

If you are a seasoned CBD user, you’re likely already aware of some of the things we’re going to discuss in this article. For those that are just starting on their CBD oil journey, however, you’ll want to tune in. CBD oil extracted and appropriately manufactured can offer incredibly beneficial therapeutic advantages.

On the flip side, low-quality products can contain potentially dangerous compounds such as heavy metals, chemical thinning agents, pesticides, and solvent residues.

It’s is of utmost importance to consume CBD oil with the correct dosage. Taking the most potent dose from the start will reduce your ability to control how it reacts to your body. Gradually building up to a level is the smartest step to take for your CBD oil choices.

Determining the best quality of your CBD oil is essential; using a third-party lab to test the results can ensure that your CBD oil content is quality. It’s your health and safety. It’s best to know what you are putting in your body, always use a trustworthy vendor!

Did you know that most CBD oil brands have toxic ingredients in them?

Low quality sourced hemp can be dangerous, and if you’re not paying attention to where the hemp has come from, how do you know it’s appropriately regulated? You don’t. You should always make sure you look into the country of origin and ensure that your CBD oil is from North America.

Don’t be fooled by low-cost CBD products, they may be in attractive packaging and use hip marketing, but there is a reason they offer the product at a low price, and its usually poor quality.

Often, the higher quality ingredients come with higher costs, so if you see CBD oil advertised as high quality and low cost, you need to do your research before you buy!

A lot goes into manufacturing quality CBD oils, and most reputable brands would not offer a price that was so low that they would not make a profit on the efforts.

Living with the debilitating effects of PTSD makes it difficult to live your daily life with it positive attitude. Your entire world feels shattered and overwhelming.

Many have feelings of not being able to cope, being broken, and lost are experiences that are quite prevalent among those that have PTSD. Just know you are not alone.

The condition tricks your brain to bring forward those emotions and thoughts from the trauma you have suffered. Remember, it is not who you are, and it’s just something you are currently facing.

What are the ways to enjoy life with PTSD?

CBD is an oil that’s derived out of the hemp plant. Using CBD Oil for your self-care practice can be a powerful way to create change and care for yourself “CBD doesn’t get you high, and it makes you get healthy.”

More Helpful Articles on CBD Oil and PTSD

What Is PTSD?

Is PTSD Curable?

What are the Dangers of PTSD?

How to Help Veterans with Patriot Supreme

Why Is CBD Used by Over 100000 Veterans in the US

10 Ways to Enjoy Life with PTSD

CBD Drug Test George Passed His Drug Test Using CBD Oil

Does the VA Prescribe CBD Oil?

7 Mistakes to Avoid When Buying CBD Oil Online

The Truth About Why the VA Can’t Prescribe CBD

 

Cannabis Reduces Suicidal Thoughts From PTSD

Cannabis Reduces Suicidal Thoughts From PTSD

Study Shows, Natural RemediesReduces Suicidal Thoughts  From PTSD

A recent Canadian study found that natural remedies could help lower the risk of suicide and depression for those that suffer from PTSD. It discovered that patients with PTSD were 66 percent more likely to have suicidal thoughts and 70 percent were more likely to become depressed when not using a natural remedy as opposed to those that did.

Those that suffer from PTSD have a higher possibility to thoughts of suicide and depression. Many people that live with PTSD often use natural remedies to help their symptoms. The purpose of the study was to see whether or not the use of natural remedies would modify the connection between PTSD and the occurrence of suicidal thoughts and depression.
It is well known that because of the limited options for treating PTSD, many turn to natural remedies to treat their symptoms. However, for the first time, the results of this study have shown that there are probable benefits to treating PTSD with natural remedies.

The study provided an introduction to evidence of the method used to find the causes of health outcomes and diseases in populations that indeed the use of natural remedies could reduce PTSD symptoms. The researches went further to say that there needs to be experimental research to investigate the effectiveness of natural remedies in treating PTSD.

 The results of this study are quite promising and support other studies that have shown natural remedies to be helpful in the treatment of PTSD. However, this study does have limitations. Those that participated in the study did not disclose how often, how much or the type they used. Due to not having a double blind control group and the small amount of participants it made it difficult to come to a perfect conclusion.

In particular, there needs to be more research on how often and how much  needs to be taken to possibly have an effect in reducing symptoms of depression and suicidal thoughts. It would be safer to offer medical grade managed by a nurse or doctor  rather than unregulated purchased on the street, suggested Ian Hamilton, senior lecturer at York University.

Cannabis Could Reduce Suicidal Thoughts For Those Suffering From PTSD

What Are the Dangers of PTSD?

What Are the Dangers of PTSD?

What Are the Dangers of PTSD?

Sometimes when people suffer tremendous trauma, the results can be debilitating and long lasting. Many times, they can figure out how to deal with the traumatic events they were a part of or witnessed, and then there are others who have a harder time getting through the trauma. This can result in PTSD or post traumatic stress disorder. PTSD is a known anxiety disorder that causes the individual to relive over and over again the traumatic experience they’ve been through.

What Are the Dangers of PTSD?

PTSD Symptoms

Only a professional should diagnose PTSD. However below are some symptoms that psychiatrists and psychologists watch for. Some may include:

  • Nightmares from the traumatic event, flashbacks and other physical reactions to the trauma
  • Anger
  • Problems concentrating
  • Insomnia
  • Always being on guard against danger
  • Problems with planning long term
  • Avoidance and feelings of detachment

A trained professional will only diagnose PTSD if the individual has had a traumatic event, experienced several of the above mentioned symptoms for at least thirty days and be suffering incapacitating effects from anxiety in their personal life, career or other areas that require functioning in a healthy matter.

What Are the Dangers of PTSD?

PTSD Causes

Any substantial trauma can cause PTSD. It is especially frequent for people who have served in the military and experienced battle. Natural disasters, sudden death of a loved one, sexual assault, brutal accidents and other such traumas can cause PTSD.

Dangers of PTSD

If you think you or a loved one could be suffering from Post traumatic stress disorder, get help immediately. Those that suffer from PTSD may find it difficult to take care of their family or themselves and are more likely to have suicidal thoughts. Addiction to alcohol or drugs is another danger of PTSD. They can also be a danger to others as they sometimes cannot control their aggression and anger. The important factor for preventing PTSD is to seek help immediately in order to reclaim a healthy state of mind.

PTSD Treatment

The good news is there are many effective options to treat PTSD. Studies and research show that combining medication and counseling can effectively help those suffering from PTSD to live healthier, happier lives. One on one or group counseling can help those to have a better understanding to their anxiety and thoughts and discover ways to manage reliving the trauma. PTSD can also be treated with medication similar to what is used for clinical depression. To help the brain sustain correct serotonin levels which helps decrease feelings of sadness and anxiousness, selective serotonin reuptake inhibitors can be used. There are so many success stories regarding the treatment of PTSD; so add your or a loved one’s success story to the many others as well.

Is PTSD Curable?

Is PTSD Curable?

PTSD is an undetectable fiend. It masks reality. It doesn’t allow you to determine what is real and what isn’t. You may think you are going crazy. But is PTSD curable?

It can tell you, you are not safe and you never will be. Thoughts of being dead rather than living one more minute of one more day like that would be better. The message becomes clear; just give up.

The feeling of helplessness and hopelessness are merely a part of mental illness. At some point, those that struggle begin to believe that it will never be better.

Diagnosing PTSD

Being diagnosed with PTSD can actually help get you going in the right direction for help. PTSD is very treatable, it may never be actually cured but it can be treated and the symptoms can fade becoming less and less invasive. A good way to start is to follow treatments that are effective based on evidence and backed up with scientific research. One option could be PE or prolonged exposure therapy.

In the process of recovery, you may fall down and get back up many times, just realize through all of it, PTSD does not have to be a life sentence. There will come a time that you will no longer become startled, nightmares will be gone and you will fall in love with life once again. You will also realize that the world is not coming for you and you can finally feel safe. Start to live in the present and no longer be trapped in the past. You will always know you suffered trauma, but the PSTD will fade.

PTSD therapy groups can help you realize different perspectives of those who also have struggled and got better. The traumas may have been different but the symptoms of struggling are shared.

Prolonged exposure therapy is just one of many options to treat PTSD. There are new inventive techniques coming to light and being researched for effectiveness such as CBD. You just have to seek them out. Feelings of fear and shame are often associated with PTSD and can make it hard to commence seeking help. So many of those that suffer from PTSD feel isolated and hope that their symptoms will go away on their own.

Gradually, step by step you can get better. There’s no denying PTSD is a fiend that wants desperately to ruin your life. At some point you will discover that you are more powerful than PTSD and will survive. From the unbearable struggle and pain, an enriching, authentic and meaningful new life can come into sight.

It’s your turn now; go do the impossible. Trust yourself, get the help you deserve and never, ever give up.

10 Ways to Enjoy Life with PTSD

10 Ways to Enjoy Life with PTSD

If you live with the debilitating effects of PTSD, it would be hard to imagine dealing with it in a positive way.

Your entire world, both external and internal feels shattered and overwhelming. Just know you are not alone. The feelings of not being able to cope, being broken and lost are experiences that are quite common among those that suffer from PTSD. PTSD tricks your brain to bring forward those emotion and thoughts from trauma you have suffered. Remember, it is not who you are, it’s just something you have to deal with. But are there ways to enjoy life with PTSD? Below are 10 ways to enjoy life with PTSD.

10 Ways to Enjoy Life with PTSD
  • Using CBD Oil for your self care practice
  • CBD doesn’t get you high
  • CBD is an oil that is taken out of the hemp plant.
01.

Setting realistic, small goals. Where in your life are you at this time? Where would you like to be tomorrow? What small things can you do right now to get yourself there?

02.

Crack disheartening problems and big tasks into small manageable pieces. Dealing with smaller pieces at a time can help those feelings of life being overwhelming.

03.

Social support. We all need human connections in order to heal. Start small and reach out to a family member or friend and share what your triggers are so they can help support you when you go through flash backs and traumatic memories.

04.

Put together communication and problem solving skills. PTSD is known to disrupt the ability to communicate and problem solve. You can rebuild these skills to improve relationships and accomplish small goals by using self help books and/or talking to a therapist.

05.

Exercise daily. You don’t need to vigorously work out, just get moving every day. Just simply activity daily in ten to twenty minute intervals can increase your wellbeing and reduce stress.

06.

Techniques to relax and practicing stress reduction can decrease triggers and help deal with PTSD flashbacks and traumatic memories. Involve yourself in activities that are relaxing. Breathing deeply and slowly for a few minutes can relax tense muscles in your body. Yoga can play an important part for mind and body. Visualize tranquility and peace.

07.

Look for comforting people, places and situations. Avoid the effects of PTSD by seeking out a person or place that feels safe and make a connection.

10 Ways to Enjoy Life with PTSD

08.

Reintroduce joy and passion by including ways to play and be creative. PTSD and trauma can steal someone’s desire and ability to enjoy life. Feeling joy and happiness are crucial to your wellbeing and happiness. Figure out the small things that make you smile and bring laughter to your heart on a regular basis. This make take some time, but you will find yourself smiling and laughing.

09.

Bring to light new inner strengths. Living with PTSD is a positive journey of rediscovery and healing. You have to once again find the good in life and in yourself.

10.

Make meaning to your life after trauma by deliberately looking forward. Record your thoughts, write in a journal or keep a scrapbook, whatever you choose to record images, inspirational quotes and thoughts that are meaningful in your life. This now brings you full circle to the first positive way to deal with PTSD. Set small goals that are meaningful and personal to positively deal with the effects of PTSD.

There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.

 

PTSD and CBD Oil

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