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Cannabis Reduces Suicidal Thoughts From PTSD

Cannabis Reduces Suicidal Thoughts From PTSD

Cannabis Reduces Suicidal Thoughts From PTSD

Study Shows, Cannabis Reduces Suicidal Thoughts  From PTSD

A recent Canadian study found that CBD could help lower the risk of suicide and depression for those that suffer from PTSD. It discovered that patients with PTSD were 66 percent more likely to have suicidal thoughts and 70 percent were more likely to become depressed when not using cannabis as opposed to those that did.

Those that suffer from PTSD have a higher possibility to thoughts of suicide and depression. Many people that live with PTSD often use cannabis to help their symptoms. The purpose of the study was to see whether or not the use of cannabis would modify the connection between PTSD and the occurrence of suicidal thoughts and depression.
It is well known that because of the limited options for treating PTSD, many turn to cannabis to treat their symptoms. However, for the first time, the results of this study have shown that there are probable benefits to treating PTSD with cannabis.

The study provided an introduction to evidence of the method used to find the causes of health outcomes and diseases in populations that indeed the use of cannabis could reduce PTSD symptoms. The researches went further to say that there needs to be experimental research to investigate the effectiveness of cannabinoids in treating PTSD.

 The results of this study are quite promising and support other studies that have shown cannabis to be helpful in the treatment of PTSD. However, this study does have limitations. Those that participated in the study did not disclose how often, how much or the type of cannabis they used. Due to not having a double blind control group and the small amount of participants it made it difficult to come to a perfect conclusion.

In particular, there needs to be more research on how often and how much cannabis needs to be taken to possibly have an effect in reducing symptoms of depression and suicidal thoughts. It would be safer to offer medical grade cannabis managed by a nurse or doctor  rather than unregulated cannabis purchased on the street, suggested Ian Hamilton, senior lecturer at York University.

Cannabis Could Reduce Suicidal Thoughts For Those Suffering From PTSD

What Are the Dangers of PTSD?

What Are the Dangers of PTSD?

What Are the Dangers of PTSD?

What Are the Dangers of PTSD?

Sometimes when people suffer tremendous trauma, the results can be debilitating and long lasting. Many times, they can figure out how to deal with the traumatic events they were a part of or witnessed, and then there are others who have a harder time getting through the trauma. This can result in PTSD or post traumatic stress disorder. PTSD is a known anxiety disorder that causes the individual to relive over and over again the traumatic experience they’ve been through.

What Are the Dangers of PTSD?

PTSD Symptoms

Only a professional should diagnose PTSD. However below are some symptoms that psychiatrists and psychologists watch for. Some may include:

  • Nightmares from the traumatic event, flashbacks and other physical reactions to the trauma
  • Anger
  • Problems concentrating
  • Insomnia
  • Always being on guard against danger
  • Problems with planning long term
  • Avoidance and feelings of detachment

A trained professional will only diagnose PTSD if the individual has had a traumatic event, experienced several of the above mentioned symptoms for at least thirty days and be suffering incapacitating effects from anxiety in their personal life, career or other areas that require functioning in a healthy matter.

What Are the Dangers of PTSD?

PTSD Causes

Any substantial trauma can cause PTSD. It is especially frequent for people who have served in the military and experienced battle. Natural disasters, sudden death of a loved one, sexual assault, brutal accidents and other such traumas can cause PTSD.

Dangers of PTSD

If you think you or a loved one could be suffering from Post traumatic stress disorder, get help immediately. Those that suffer from PTSD may find it difficult to take care of their family or themselves and are more likely to have suicidal thoughts. Addiction to alcohol or drugs is another danger of PTSD. They can also be a danger to others as they sometimes cannot control their aggression and anger. The important factor for preventing PTSD is to seek help immediately in order to reclaim a healthy state of mind.

PTSD Treatment

The good news is there are many effective options to treat PTSD. Studies and research show that combining medication and counseling can effectively help those suffering from PTSD to live healthier, happier lives. One on one or group counseling can help those to have a better understanding to their anxiety and thoughts and discover ways to manage reliving the trauma. PTSD can also be treated with medication similar to what is used for clinical depression. To help the brain sustain correct serotonin levels which helps decrease feelings of sadness and anxiousness, selective serotonin reuptake inhibitors can be used. There are so many success stories regarding the treatment of PTSD; so add your or a loved one’s success story to the many others as well.

Is PTSD Curable?

Is PTSD Curable?

Is PTSD Curable?

PTSD is an undetectable fiend. It masks reality. It doesn’t allow you to determine what is real and what isn’t. You may think you are going crazy. But is PTSD curable?

It can tell you, you are not safe and you never will be. Thoughts of being dead rather than living one more minute of one more day like that would be better. The message becomes clear; just give up.

The feeling of helplessness and hopelessness are merely a part of mental illness. At some point, those that struggle begin to believe that it will never be better.

Diagnosing PTSD

Being diagnosed with PTSD can actually help get you going in the right direction for help. PTSD is very treatable, it may never be actually cured but it can be treated and the symptoms can fade becoming less and less invasive. A good way to start is to follow treatments that are effective based on evidence and backed up with scientific research. One option could be PE or prolonged exposure therapy.

In the process of recovery, you may fall down and get back up many times, just realize through all of it, PTSD does not have to be a life sentence. There will come a time that you will no longer become startled, nightmares will be gone and you will fall in love with life once again. You will also realize that the world is not coming for you and you can finally feel safe. Start to live in the present and no longer be trapped in the past. You will always know you suffered trauma, but the PSTD will fade.

PTSD therapy groups can help you realize different perspectives of those who also have struggled and got better. The traumas may have been different but the symptoms of struggling are shared.

Prolonged exposure therapy is just one of many options to treat PTSD. There are new inventive techniques coming to light and being researched for effectiveness such as CBD. You just have to seek them out. Feelings of fear and shame are often associated with PTSD and can make it hard to commence seeking help. So many of those that suffer from PTSD feel isolated and hope that their symptoms will go away on their own.

Gradually, step by step you can get better. There’s no denying PTSD is a fiend that wants desperately to ruin your life. At some point you will discover that you are more powerful than PTSD and will survive. From the unbearable struggle and pain, an enriching, authentic and meaningful new life can come into sight.

It’s your turn now; go do the impossible. Trust yourself, get the help you deserve and never, ever give up.

10 Ways to Enjoy Life with PTSD

10 Ways to Enjoy Life with PTSD

10 Ways to Enjoy Life with PTSD

If you live with the debilitating effects of PTSD, it would be hard to imagine dealing with it in a positive way.

Your entire world, both external and internal feels shattered and overwhelming. Just know you are not alone. The feelings of not being able to cope, being broken and lost are experiences that are quite common among those that suffer from PTSD. PTSD tricks your brain to bring forward those emotion and thoughts from trauma you have suffered. Remember, it is not who you are, it’s just something you have to deal with. But are there ways to enjoy life with PTSD? Below are 10 ways to enjoy life with PTSD.

10 Ways to Enjoy Life with PTSD
  • Using CBD Oil for your self care practice can be a powerful way to create change and care for yourself
  • CBD doesn’t get you high, it gets you healthy”
  • CBD is an oil that is taken out of the hemp plant.

Setting realistic, small goals. Where in your life are you at this time? Where would you like to be tomorrow? What small things can you do right now to get yourself there?


Crack disheartening problems and big tasks into small manageable pieces. Dealing with smaller pieces at a time can help those feelings of life being overwhelming.


Social support. We all need human connections in order to heal. Start small and reach out to a family member or friend and share what your triggers are so they can help support you when you go through flash backs and traumatic memories.


Put together communication and problem solving skills. PTSD is known to disrupt the ability to communicate and problem solve. You can rebuild these skills to improve relationships and accomplish small goals by using self help books and/or talking to a therapist.


Exercise daily. You don’t need to vigorously work out, just get moving every day. Just simply activity daily in ten to twenty minute intervals can increase your wellbeing and reduce stress.


Techniques to relax and practicing stress reduction can decrease triggers and help deal with PTSD flashbacks and traumatic memories. Involve yourself in activities that are relaxing. Breathing deeply and slowly for a few minutes can relax tense muscles in your body. Yoga can play an important part for mind and body. Visualize tranquility and peace.


Look for comforting people, places and situations. Avoid the effects of PTSD by seeking out a person or place that feels safe and make a connection.

10 Ways to Enjoy Life with PTSD


Reintroduce joy and passion by including ways to play and be creative. PTSD and trauma can steal someone’s desire and ability to enjoy life. Feeling joy and happiness are crucial to your wellbeing and happiness. Figure out the small things that make you smile and bring laughter to your heart on a regular basis. This make take some time, but you will find yourself smiling and laughing.


Bring to light new inner strengths. Living with PTSD is a positive journey of rediscovery and healing. You have to once again find the good in life and in yourself.


Make meaning to your life after trauma by deliberately looking forward. Record your thoughts, write in a journal or keep a scrapbook, whatever you choose to record images, inspirational quotes and thoughts that are meaningful in your life. This now brings you full circle to the first positive way to deal with PTSD. Set small goals that are meaningful and personal to positively deal with the effects of PTSD.

There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm.


PTSD and CBD Oil

What is PTSD?

What is PTSD?

what is ptsd

What is PTSD?

Post Traumatic Stress Disorder Diagnosis


s far back as 2004, variations of the traditionally understood soldier’s PTSD diagnosis were taking shape in the psychiatric community. Physicians began to see similar symptoms manifesting themselves in other patients who had no experience with a recognized traumatic event. Most specifically, many of these patients were women who had no recollection of experiencing combat or violent deaths or injuries. As written about in the April 2004 edition of the Psychiatric Times, PTSD symptoms were manifesting in women at a growing rate, and it began to be identified as a result of domestic violence.

With attitudes changing concerning domestic relationships, PTSD diagnoses began to increase in conjunction with not only domestic physical violence, but mental and psychological abuse as well. This adjustment in the prescription of treatments in domestic PTSD was then utilized to adjust and treat the traditional combat and emergency services PTSD with greater results.

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The Future of Post Traumatic Stress Disorder Diagnosis

While current schools of treatment for post-traumatic stress disorder recognize a whole-body approach to healing, the study of such traumatic events continues to enlighten doctors on how best to treat those diagnosed with post traumatic stress disorder​. Where 20 years ago the average patient was a male in their late 20s to mid-thirties, and the prescribed treatment was medications and bed rest, more modern diagnoses recognize these antiquated treatments were more effective in repressing post traumatic stress disorder symptoms rather than treating and curing the patient. 

Though medications and rest are still in use in some particular cases, the majority of post traumatic stress disorder treatments resolves in the form of intense therapy and a rebuilding of a healthy mental state. Insurance companies have increased their coverage for post traumatic stress disorder and this balanced approach has seen a marked decrease in elevated post traumatic stress disorder occurrences among patients.

If you or a loved one are demonstrating PTSD-like symptoms, the first thing you should do is see your primary care doctor. From there, you can expect a referral for psychiatric services. If your status is that of a veteran, seek help at your local VA facility.



Is PTSD Curable?

The Truth About Why VA Can’t Prescribe CBD

The Truth About Why VA Can’t Prescribe CBD 

Washington DC along with thirty other US states have already made cannabis legal for adult use. Reportedly, the majority of Americans nationwide also support the legalization of cannabis. And yet, over 20 million Veterans are unable to receive affordable, safe and legal access to cannabis. Doctors employed by the US Department of Veteran Affairs are only allowed to have a discussion with their patients regarding medical cannabis even in states that have already legalized it. Even states such as Colorado and California are not permitting VA doctors to prescribe cannabis. What is he truth about why VA can’t prescribe CBD?

Veterans need to know that marijuana is classified by federal law as a Schedule One Controlled Substance, which makes it illegal in the eyes of the federal government.


CBD could help US Veterans who are two times more likely to die from an accidental overdose. Also, more than twenty of those Veterans are committing suicide every day. The American Legion conducted a survey back in 2017 that resulted in finding 82 percent of caregivers and Veterans want to have CBD as a federally legal treatment option, 92 percent are supportive in the research and 20 percent of Veterans have reported they already use cannabis for treatment for medical or physical conditions. Three legislative proposals have already been opposed by the Department of Veterans Affairs to increase research on CBD in order to provide veterans the option to use the drug in states where it is legal.

The Truth About Why VA Can’t Prescribe CBD

Veterans Affairs officials stated to lawmakers of the House that until federal law states that marijuana is not illegal, the VA will not support any legislation that advocates its part at the Veterans Affairs.

It is required by law that The Veterans Affairs follows all federal laws which include those in regards to marijuana. The Veterans Affairs healthcare providers cannot suggest or help Veterans to have access to CBD as long as the FDA considers it a classified Schedule One Controlled Substance.

VA services and care eligibility are not affected by their taking part in state programs regarding marijuana. In fact, as part of the complete care planning, VA providers are able to and do talk about CBD use as an option for treatment and are ready to modify plans for treatment as necessary.


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“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” ~Charles Spurgeon

  • Important Information Regarding the VA and CBD
    • The use of marijuana does not affect veterans benefits
    • The discussion of marijuana by veterans to their providers is encouraged
    • Healthcare providers of the VA do record the use of marijuana in a Veteran’s medical records just to have that information available for the planning of treatment. This is clinical information so it is confidential and is secured under regulations and laws of confidentiality and privacy as is with all clinical data.
    • Although they can discuss CBD, VA clinicians cannot recommend it as part of a treatment program.
    • Unfortunately, only FDA approved medications can be prescribed by VA clinicians. To date, most products that contain CBD, THC, or any other forms of cannabinoids are not FDA approved for this intent.
    • Even marijuana programs that are approved by the state are not allowed to be pursued by VA clinicians.
    • Medical marijuana prescriptions are not allowed to be filled by any VA pharmacies.
    • No prescription for medicinal marijuana will be paid by a VA pharmacy.
    • Scientists involved with the VA may do research on the risks and benefits of marijuana and the possibility for abuse under managerial approval.
    • It is a federal law, not a law of the state that prohibits the possession or use of marijuana at any and all VA medical grounds, locations and centers.
    • As per the provisions of employment, all veterans employed by the VA are required to participate in drug testing.

So, what do you say to a veteran that suffers from PTSD?

or other invisible scars that opioids are clearly not helping? How can you argue with the veterans that say cannabis oil definitely works for them? Is there really an argument you can use to oppose it?

According to the Military Times, Rep. Lou Correa seems to think that 2019 may be the year that cannabis oil could become legal nationwide for veterans.