CBD Effects for Muscle and Joint Pain
Tired of worrying about the long list of adverse side effects to relieve muscle and joint pain? Good news…you’re here and you may have found a great natural alternative to getting rid of joint and muscle pain. Discover CBD effects for muscle and joint pain.
Typically, those that suffer from muscle and/or joint pain buy over the counter remedies which may work short term and provide a quick fix for related stiffness, it comes with a risk of adverse reactions and can be worse than the joint pain down the road.
CBD is a key ingredient in cannabis plant that has been proven to be highly effective in naturally relieving muscle and joint pain and inflammation. It will clearly do more than just mask the problem and will work long term with no adverse side effects.
CBD interacts with our own endocannabinoid system that helps to regulate the balance between vital processes, one of which includes the function of muscles.
Exploring CBD effects for muscle and joint pain.
Endocannabinoid System & Muscle Function
This amazing system is often viewed as the most significant monitoring network in all creatures. Medical researchers have explored the healing role of this system in humans. Now there is a better understanding of how it affects a variety of vital functions within our body.
The endocannabinoid system or ECS, touches all other systems which explains the extensive beneficial probability related to CBD and other cannabinoids.
There are neurotransmitters in the ECS which are chemical messengers that control many different functions in our body and our brain.
The ECS is involved in numerous psychological and physiological processes such as pain, memory, sleep cycles, mood, muscle function, appetite, body temperature, immune function and reproduction.
Relaxing Muscles with CBD
The neurotransmitters mentioned above communicate with the central nervous system which is why muscles contract. Then they move to the muscle, causing the actual contraction of the muscle. Not having appropriate endocannabinoids, nothing can help slow down the invasion of excessive chemical messengers, resulting in continuous muscle contraction. There is actually a medical condition called CECD (Clinical Endocannabinoid Deficiency), which is used when a frequent insufficient supply of endocannabinoids is present.
In 2017 there was a study that reported a combination of THC and CBD in spray form provided MS patients relief helping to normalize muscle fibers. Another study in 2019, discovered a pattern that using CBD may also reduce muscle spasticity in those with ALS.
Through those studies they found that CBD works on a cellular level to provide relief from muscle tension. Nevertheless, if tension is caused by long lasting experiences with stress, CBD may tortuously ease physical discomfort reducing anxiety via serotonin receptors.
Physically relaxing also backs the relief of mental stress. Keeping both the brain and body calm, the quality of sleep improves. Your mind no longer races keeping you from falling asleep. You can now fall asleep easier, stay asleep longer without any muscle discomfort.
CBD Effects for Athletes
There is a reason why athletes have considered using CBD for post workouts. Exercise has many positive health benefits; however, it can also create additional muscle soreness and tension. Through studies, it is suggested that CBD may help comfort those effects due to its anti-inflammatory, neuroprotective and analgesic properties.
It is also confirmed that CBD can stimulate muscle recovery, especially post workout. A 2020 study states that using CBD as a supplement post workout can help to reduce levels of kinase and creatine. This seemed to lessen muscle damage and also stimulated muscle regeneration.
Natural Muscle Relaxants vs CBD
So, what other natural muscle relaxants work well with CBD?
Blueberries: good source of polyphenols and antioxidants which use anti-inflammatory effects when taken.
Cherries: another natural anti-inflammatory and antioxidant to reduce muscle damage and pain post workout.
Magnesium: necessary for all biological functions and very important for suitable muscle contractions.
Protein: satisfactory intake of protein provides muscle relaxation as it helps reduce inflammation and stiffness.
Pomegranate juice: is rich in polyphenols. It is three times stronger in antioxidants than green tea.
Curcumin: very powerful anti-inflammatory agent to decrease markers of inflammation post workout and provides relaxation of muscles.
Peppermint oil: this is an herbal extract and is popular for gastrointestinal issues and muscle pain.
Capsaicin: this is found in the heart of chili peppers. It has muscle relaxing and pain-relieving properties when used topically.
Lemongrass: this natural remedy helps treat neuropathic pain and inflammation.
Massage: tense muscle can always use a deep tissue massage from a professional.
Conclusion for CBD Effects for Muscle and Joint Pain
Muscle and joint pain are pretty common today due to stress and lifestyles.
The good news is you don’t have to depend on over-the-counter remedies to get rid of muscle and joint pain that can have adverse side effects long term and really only mask the problem.
As more and more people are enlightened about the health benefits that CBD can provide, it has become a great alternative. The powerful interaction of CBD and our amazing endocannabinoid system can help reduce inflammation and pain, improve the messaging between nerve cells and ensure correct muscle contraction and movement.
If you intend to purchase CBD products online, be certain to buy from a reputable company that triple tests their products, grow in the US and only provide pure, no THC CBD products. This will stop you from saying, “CBD didn’t work for me”.